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Saturday, January 16, 2010

Rice salad





Rice salad


2 servings

1/2 pork tenderloin marinated cut against grain really fine
3 slices Canadian bacon cut in small pieces
5 tbsp olive oil
3 tbsp light salt soy sauce
3 scallions cut
1 clove garlic mashed
4 tsp low salt soy sauce
1 tsp Mrs. Dash original
1/2 tsp pepper
1/2 tsp cayenne
4 leaves basil julienned
8 baby tomatoes
8 sweet peas cut
2 tsp ground Parmesano Regiano

Rice for 2 servings for dinner or lunch


Marinate pork: cut pork into thin slices put in bowl, add mashed garlic, 1 tsp Mrs.Dash, 1/4 tsp cayenne, 1/2 tsp pepper, 3 tbsp olive oil, soy sauce, mix. Put in Ziploc bag in refrigerator for 24 hours up to 48 hours.
Cook cut ham: on 2 tbsp olive oil, 1/2 tsp Mrs.Dash, 1/4 tsp Cayenne, until lightly brown.
Cook marinated pork: it takes only short time to cook, taste as you go. If you overcook it, it will not be as soft as done properly. Today's pork is healthy so you do not have to cook it dead. Leaving tenderloin slightly pink is good thing.

For rice: use saffron rice recipe do not add saffron.

Serve: in bowl with rice on bottom then all meat with tomatoes, scallions, sweet peas, basil and on top sprinkle Parmesano Regiano. Enjoy

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